I'm glad you're here.

My coaching sessions are designed to support you in gaining clarity, building emotional resilience, and creating a life that feels aligned with who you truly are. Whether you're navigating stress, life transitions, self-doubt, relationships, or simply feeling stuck, this is a space to explore what’s holding you back and what’s ready to emerge.

With a background in counselling, trauma-informed care, men’s mental health, and somatic practices, I bring a grounded, compassionate, and direct approach. Together, we’ll explore your patterns, values, and goals, while also connecting to your body’s wisdom and inner strength.

Coaching is not about fixing you because you’re not broken. It’s about walking alongside you with curiosity, honesty, and care as you reconnect to your power and take meaningful steps forward.

This is your time. I’m here to support you in showing up fully for it.